Top Risk Factors for Common Running Injuries
As running becomes more popular, unfortunately so do running injuries. There is a long list of factors that can increase your chances of a running-related injury. Some are in your control, but many are not. But with some knowledge about what you an do to prevent injuries, and which you may be predisposed to deal with, you can be a smarter, more injury-free runner.
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Am I Wearing the Right Running Shoe?
Well, it may be less a matter of whether you have the right shoe and more about whether you have the wrong shoe! A number of recent studies have emerged that are pretty fascinating.
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Mobile Technology in Running Science and Medicine: Are We Ready?
A new research Viewpoint explores how recent advances in mobile technology may allow us to uncover novel insights related to the science and medicine of running.
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