Physical Therapy & Injury Prevention Services

Run Fast, Run Far, Run Forever with Oregon Running Clinic

man red sweatshirt running on bridge.jpeg
 
 

As the only orthopedic physical therapy practice in Portland, Oregon that is dedicated exclusively to treating runners, we emphasize treatment, prevention, and performance.

Our specialized physical therapist in Portland provide individual treatment using the latest running medical evidence to ensure our patients reach their personal goals. We pride ourselves in creating a healing environment where we reduce pain, improve function, and create lasting relationships to ensure a lifetime of pain-free running and living.

Many of our physical therapy and running training programs are now available virtually via telehealth appointments! If you’re a runner in Oregon, Idaho, Colorado, Utah, or Washington, schedule your online or in-person appointment today.

 

 
woman in gray shirt adjusts knee of woman in colored shorts with a green band around her thighs in physical therapy office

Physical Therapy and Sport Injuries

Programs and Services:

Manual Therapy

Trigger Point Release

Kinesiotaping

Spinal Manipulation

Augmented Soft Tissue Mobilization

Functional Therapeutic Corrective Exercises

Flexibility Training

Video Running Gait Analysis

Running Form Training

Pilates Reformer Sessions

LEARN MORE ABOUT PHYSICAL THERAPY ➝


 
 
 
 
woman in purple top stretches in a lunge while physical therapist adjusts her hip

Running Injury Prevention

Programs & Services:

Video Running Gait Analysis

Runner Screen

Consulting with Running Coach

Minimalist Running Training

Selective Functional Movement Assessment and Function Movement Screen

Pilates Reformer Sessions

LEARN MORE ABOUT INJURY PREVENTION ➝


 
 
 
Man in blue shirt and running shorts holds stick behind his back in a lunge while woman in gray adjusts his knee placement

Running Performance and Gait Analysis

Programs and Services

Consulting for Coaches

Video Gait Analysis

Running Form Training

Minimalist Running Training

Functional Runner Specific Exercises and Drills

Functional Movement Screen

LEARN MORE ABOUT TRAINING ➝

 
 
 

Orthopedic Physical Therapy & Sports Injury Treatment

Oregon Running Clinic are experts in evaluating, treating, and managing patients with orthopedic conditions and sports related injuries. We are dedicated to providing comprehensive and multidisciplinary physical therapy care to enable your recovery after an injury. We will also train runners in Portland and virtually techniques to improve performance and avoid future injury. Physical therapy for runners is key for reducing injury and improving running form. Our areas of expertise include:

  • Spine and Hip injuries or pain

  • Lower Extremity Inquires

  • Nagging, annoying, recurring chronic running injuries

  • All Lower extremity injuries of the hip knee ankle and foot

  • Stress Reactions or Fractures

  • Plantar Fasciitis/Fasciosis

  • Medial or Lateral Tibial Stress Syndrome (shin splints)

  • Exercise Induced Anterior Compartment Syndrome

  • Neck and Back Pain (Acute, Subacute or Chronic Low Back)

  • Hip/ Groin Pain

  • Buttock Pain

  • Thigh Pain

  • Achilles Tendinitis/Tendinosis

  • Hamstring, Quad, Calf, Adductor or other Muscular Strains

  • Tibialis Posterior Tendonitis/Tendinosis

  • Patellofemoral Pain Syndrome/Anterior Knee Pain, aka "Runner Knee"

  • Femoral Acetabular Impingement (FAI)

  • Piriformis Syndrome

 
 
 

Running Injury Prevention

We provide a practical approach to injury prevention and performance enhancement for all athletes, whether from weekend warriors to college runners to someone training for their first half marathon. We know how important it is for the athlete to return to their sport better and safer than before!

If you’re a runner in Portland, Oregon looking to prevent future injury, contact our specialized physical therapists. Oregon Running Clinic can help reduce risk of injury for runners and improve their gate and posture for better running form.

 

Customized Home Exercise Programs

Run Strong All Year Long!

Dr. Jen offers affordable, personalized exercise programs for running injury performance through the MedBridge Home Exercise Program. Contact us to learn more about running training programs.

 
 
 

Running Performance Training & Gait Analysis

Whether you’re an elite runner or a novice, Oregon Running Clinic can help you improve your performance to run problem-free for life. We assess all aspects of your running, including training days and programming, nutrition, running mechanics, strength, and flexibility. We use the latest technology available to doctors and running coaches to help you run your best. Running performance training and gait analysis for runners will help you stay injury-free and improve your performance for your next race or marathon.